working at ups exercise

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adriansharred
adriansharred Posts: 3
in Fitness and Exercise
Hi all just wanting your advice on what to put down in my exercise log for work as im a unloaded for ups (unloading 3-4 lorry loads a night for 4 hours about 4800 items) its heavy work and would like to fit that onto my exercise log but dont know what to put down?

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