Post Workout Drink

203MrsB

Anyone use Surge Recovery through TNation

It came highly recommended, just seeing some more opinions!

Sidesteal

http://www.bodyrecomposition.com/muscle-gain/an-objective-comparison-of-chocolate-milk-and-surge-recovery.html

wellbert

http://www.bodyrecomposition.com/muscle-gain/an-objective-comparison-of-chocolate-milk-and-surge-recovery.html

So... mix surge into chocolate milk?

_hi_hat3r_

If i'm too lazy to cook a meal I just have a glass of low fat chocolate milk diluted with 8oz of water and a half scoop of whey protein after my workout.

PercivalHackworth

http://www.bodyrecomposition.com/muscle-gain/an-objective-comparison-of-chocolate-milk-and-surge-recovery.html

Lyle has so much free time :laugh: :laugh:

barefootbeauty

Dark chocolate almond milk...mmmmmm....

LesterBlackstone

http://www.bodyrecomposition.com/muscle-gain/an-objective-comparison-of-chocolate-milk-and-surge-recovery.html

Lyle has so much free time :laugh: :laugh:

Aragon wrote that piece.

secretlobster

Nah my old trainer used to use it, and I generally do the opposite of whatever he does

jus_in_bello

Frozen margarita's are my preferred post work out drink. Straight from the blender, baby.

PercivalHackworth

http://www.bodyrecomposition.com/muscle-gain/an-objective-comparison-of-chocolate-milk-and-surge-recovery.html

Lyle has so much free time :laugh: :laugh:

Aragon wrote that piece.

Oh yes my bad LesterBlackst, I read too quick

Martucha123

chcolate milk... or vodka
you can never go wrong with vodka

BeautyFromPain

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Food Standards Australia New Zealand (FSANZ) has just issued a warning about supplementary sports foods containing an ingredient known as DMAA.

FSANZ is working with state and territory government agencies and departments to investigate a range of products following complaints from consumers and some adverse health reports linked to products containing DMAA or 1,3-dimethylamylamine.

FSANZ Deputy Chief Executive Officer, Melanie Fisher, said the products were typically used as a pre-workout supplement.

“The New South Wales Food Authority has tested 12 of these products and 11 have tested positive for DMAA,” Ms Fisher said.

“DMAA has been linked in other countries with various adverse health effects including high blood pressure and vomiting and there have been a couple of adverse health reports in Australia,” Ms Fisher said.

“Regulatory agencies are working together to assess the products’ safety and are currently seeking the assistance of retailers, importers and distributors on a withdrawal of the products.”

The Federal Department of Health and Ageing is looking at whether DMAA should become a prohibited substance and has sought advice from the Advisory Committee on Medicines Scheduling, which is meeting later this month where this issue will be urgently discussed.

Products that have tested positive for DMAA are: Noxpump; 3-D explosion; Beta-Cret; PreSurge; 1 MR; Cyroshock,; Jack3D; Mesomorph; Neurocore; Oxyelite powder; and, Hemo Rage Black.

“Consumers that have purchased the sports food products listed above should not consume the product and should discard it,” Ms Fisher said.

If you have consumed these products and are concerned about your health please seek medical advice.


http://www.ausfoodnews.com.au/2012/06/19/consumer-warning-sports-supplements-may-contain-toxic-ingredient.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed:+AustralianFoodNews+(Australian+Food+News)