NSV Fat Percentage

Options
DeniseB0711
DeniseB0711 Posts: 294 Member
in Motivation and Support
In February I was did a body fat analysis, and learned I was 39% body fat . I joked with the lady I was 50% bodfat. Saturday I did it again, and I was down to 32% body Fat. Sadly though I have flucutated between 174-168 on a near weekly basis.
My work out of choice has been P90X.

My ultimate goal is to weight 130lbs, with 20% body fat.

Replies

  • leslisa
    leslisa Posts: 1,350 Member
    Options
    Congratulations on the first step!!! That is awesome. No matter how you measure going down is going down.

    Keep up the good work, you'll make it to 130!!

    :drinker:

Categories