What are some good Cardio Workout Videos?
Alexandria_JB
Posts: 35
Can anyone recommend a really strenuous -- as in TOUGH -- *cardio* workout that is available online or easy to download? It's too dark to go running, I don't have a treadmill yet, and I still have to fit my cardio in for the day! Thanks!
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...anyone? LOL0
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I recommend beachbody programs. SOmetimes you can find them online, but most of the time you have to order through their site. I'm a beachbody coach, so if you have any questions about those products, feel free to msg me I also have a ladies only support group on FB if you are looking for any extra support0
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Jillian michaels banish fat boost metabolism. You can download it from iTunes0
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Bodyrock.tv. All workouts are 12 minutes in length, but you could go longer and do more circuits, but they are tough! New workouts posted everyday. I also hear at least one insanity workout is available on youtube or something for people to try before they buy. And Zuzana Lite on youtube is good too.0
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Tae Bo.0
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Thanks!0
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collagevideo.com
A search on "cardio" - "advanced" yielded dozens. You can read reviews & watch video clips
I like Cathe Friedrich, Michelle Dozois and Kelly Coffey Meyer are great instructors - I do their easier stuff as I have 2 left feet.0 -
Try the insanity dvds!!!!0
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