Anyone have recipes for low carb/low sugar diets?

syndywindy

I am following a low carb/low sugar diet. I found sweets increase insulin levels, which increases hunger. It's amazing since lowering my sugar intake, it lowers the insulin levels which in turn decrease hunger. I no longer am craving sweets, and actually am struggling to eat as my hunger has diminished quite a lot.
If anyone is dieting in this way, do you have some good recipes to share? Also I am trying to find a yogurt that does not contain a lot of carbs and sugars, if anyone knows of a brand. Thanks.

theblackbirdtree

https://www.google.com/search?sugexp=chrome,mod=15&sourceid=chrome&ie=UTF-8&q=low+carb+sugar+free+recipe+blogs - Recipes

Fage Greek Yogurt 0% is my favorite sugar free, low carb, high protein yogurt. :flowerforyou: