Heart Rate Monitors - calculate calories

Lovestoscrapbook
Lovestoscrapbook Posts: 295 Member
edited December 2024 in Health and Weight Loss
After watching the message boards here and discussions about how helpful people found HRMs, I purchased one thinking that would help me track my calories for walking and general lawn work, etc. But I can't figure out how you find out calories burned - this just appears to track heart rate. It's a New Balance HRM, $60 at Target. Did I not purchase the "right" kind?

Replies

  • mcarter99
    mcarter99 Posts: 1,666 Member
    Did it come with a manual? Does it have any buttons on it that seem to serve a "start" function?

    For walking and lawn work, you might be better off with a Fitbit or just consulting the activity databases. The HRMs are usually used for high heart rate cardio workouts and that sort of thing. Though they're pretty flexible. And your walks/work might be high HR, it's hard to say.
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