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Work-related NSV

desert_rhino
Posts: 104 Member
So, we have this Essential Job Demands test that we take annually. I've lost about 30 pounds since last year's test.
This year my 1/4 mile run went from 2:35 to 1:56 (and I still had some left at the end). Also substantially faster on the other half of the test. Yay!
Next year, I'll be under 1:30. Just you watch.
This year my 1/4 mile run went from 2:35 to 1:56 (and I still had some left at the end). Also substantially faster on the other half of the test. Yay!
Next year, I'll be under 1:30. Just you watch.

0
Replies
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Nice time! Bet you'll beat that goal next year.0
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Damn, what do you do that requires a fitness test at work?
I work in front of a computer all day so all I get is a free eye test, the results aren't quite as awesome as your run though0 -
That is awesome!!!!! and so glad you're setting another goal for next year!!!0
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I work for the sheriff's office. We're required to pass minimal fitness standard every year. I was still passing at my"worst" but now I'm doing better.0
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More nsv, since I am sort of hung at 32 pounds down:
Two face pictures taken nine days ago and yesterday show a clear change in my face. I'm getting back the front part of my cheekbones. Lost another half inch on my waist, too.0
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