Tummy, Lovehandles, Legs & Bum

chels1605

Ok so I need to tone my tummy, legs and bum.... and i know I can't target areas but the dreaded LOVE HANDLES!!!

whats the BEST exercises I can do at home for these?

(I'm not a member of a Gym and don't have time to go to one)

mightymac

Ok so I need to tone my tummy, legs and bum.... and i know I can't target areas but the dreaded LOVE HANDLES!!!

whats the BEST exercises I can do at home for these?

(I'm not a member of a Gym and don't have time to go to one)

get the 30day shred dvd, you will soon tone up

AntWrig

Ok so I need to tone my tummy, legs and bum.... and i know I can't target areas but the dreaded LOVE HANDLES!!!

whats the BEST exercises I can do at home for these?

(I'm not a member of a Gym and don't have time to go to one)

The "best" exercises to target those areas are in the kitchen. Watch what you're eating.

chels1605

Ok so I need to tone my tummy, legs and bum.... and i know I can't target areas but the dreaded LOVE HANDLES!!!

whats the BEST exercises I can do at home for these?

(I'm not a member of a Gym and don't have time to go to one)

The "best" exercises to target those areas are in the kitchen. Watch what you're eating.

I'm already doing that and lost a stone... but need something to pull in the loose flubby bits!!

sarahmoo12

yea I need the same help

chellemitchell

i have same prob x

Umeboshi

Thread title: Chubby parts I love on women.
Thread content: Disappointment.

chels1605

Ok well the 30 day shred here I come!! Why don't you girls do it with me!?!?

donna_do_good

I'm staring the 30ds today, second attempt at it lol

CassieReannan

My hips are the worst! I just cant get rid of it.

krnlcsf

sounds like you're needing to tone while dropping body fat. i definitely second the recommendation of 30 Day Shred... it got rid of my back rolls and definitely tightened my midsection and bum, while doing 30DS and watching my food. if you can pair that with some additional cardio i would imagine you'll see an even quicker transformation.

luvmyharley

Just bought it last night! When are you starting?

mjsunshine16

I get bored with videos... I hear wonderful things about 30 day shred. I need to work on these same areas...

BenderFitness

I get bored with workouts so I make my own. I have a blog with over 150 videos (all free, it's how I keep track of all of my workouts).

This is the workout I did yesterday: http://www.fitnessbender.com/2012/06/20-minute-full-body-hiit-full-length.html But there are bunches of options, and they are all home workouts. I hope that helps!

I have also heard that rushfit is good.

BOLO4Hagtha

Brazil Butt Lift...its a comprehensive workout program with cardio, abs, total body strength training and lower body workouts.