So Close but taking forever.

bellaburch85

Hi,
So i am 2/3 pounds of my mini goal weight!!! Ive been like that for a month.
I was just wondering if anyone is/has been in the same spot of trouble as me.
It seems like i cant get there..... Im sure i will but i just keep losing the same pound and putting it back on again.
Maybe its because im not as Keen and sometimes go off track!!
Anyone been in the same boat as me.... how did you get out of it?
Im getting to the point where i dont want to see my scales..... (close to throwing them out the window ) Every Friday I lost a pound - next friday its back etc!
Thanks for any help given!! xx

bazfitness

I'm sort of in that position. First couple of months I was very regimental here and of course first few pounds are easiest to lose. For past month I haven't really lost anything but it's more because I've taken my eye off the ball. So this week I've given myself a fixed date to finish what I started. I think you need concrete achievable targets and then do what you need to do to get there, having wishy washy targets is where you get derailed, at least in my case and I'm sure others too. So give yourself a set target date of 2 weeks, 2 months, whatever - and set your goals appropriately to achieve this. FWIW I'd always advocate eat enough and eat healthy all the way as well.