31 Day Challenge!
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shortstuff189
Posts: 37
Hi there,
I have 31 days to my holidays. Has anybody got any fool proof plans?
I am 64.5kg (142 pounds) and 5 foot 4. (163cm) I would like to tone up and maybe ideally (in the end) about 120 pounds.
But for now I need a quick 1 month kick start : (
Any ideas everyone?
Any help appreciated!
I have 31 days to my holidays. Has anybody got any fool proof plans?
I am 64.5kg (142 pounds) and 5 foot 4. (163cm) I would like to tone up and maybe ideally (in the end) about 120 pounds.
But for now I need a quick 1 month kick start : (
Any ideas everyone?
Any help appreciated!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
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Buy jillian michael's 30 day shred0
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Thanks Cindy, any other helpful tips anyone?!?!?!?!?!?0
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