Shirataki Noodle Recipes

TONYAGOOCH

I love Chelle's post about these noodles. Now I would like to see a thread with just the recipes. It gets so hard to navigate through a thread of discussions to try and find the recipes. So please feel free to just post your recipes for these noodles. I just bought some and haven't tried them yet. I plan on doing it tonight. Gonna make Chicken Fettuccini Alfredo. I'll let you know how it comes out either tonight or tomorrow. Until then, please post all your awesome recipes in this thread. Thanks

TONYAGOOCH

Chicken Fettuccini Alfredo - serves 6 @ 200 calories each

Ingredients:

6 wedges laughing cow light creamy swiss cheese
1 cup 2% milk
1 tbsp grated parm cheese
1 tbsp light margerine spread (I used I Can't Believe It's Not Butter Light)
1 tbsp garlic powder
5 8oz Shirataki Tofu Noodles
1 1/2 cups chopped broccoli (cooked)
12 oz shredded chicken (I used a rotissarie chicken)


In a sauces pan, mix the laughing cow cheese, milk, parm cheese and butter and garlic powder. Heat on medium/high stiring constantly until everything is melted and sauce has thickened. Remove from heat and set aside.

Rinse noodles under warm water for serveral minutes then pat dry. Spray a non stick skillet lightly with cooking spray. Dry fry the noodles for several minutes. This will help with the texture of the noodle.

Mix noodles and sauce together. Plate your meal with 1 cup of the noodle/sauce mixture, 1/4 cup of broccoli and 2 oz of chicken and enjoy.