We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Any way to get a "waist" on avg size girl?

think48
think48 Posts: 366 Member
edited December 2024 in Fitness and Exercise
I am 5'5 and 135 pounds. I would love to lose another 10 pounds, but I am "OK" where I'm at now. But the problem is I'm just SQUARE! My waist is flippin 33.5 inches around and I feel like I'm in pretty good shape! I run 4-5 miles 3-4 times a week and I'm doing NROLFW so I lift heavy 2-3 times a week also. How do I get a smaller waist??

Replies

  • Loulady
    Loulady Posts: 511 Member
    Unfortunately, that may just be your shape, and there's only so much you can do to tweak what genetics gave you. :-/

    I'm not there now, but even back when I was in great shape and had a six-pack, I never had a "flat" stomach. To look at me from the side, I had perma- 2-months-pregnant belly. It drove me nuts, but them's the brakes.
  • mandylooo
    mandylooo Posts: 456 Member
    Where are you measuring your waist? Is that your narrowest part?
This discussion has been closed.

Categories