jacket potatoes?!

sophieford1
sophieford1 Posts: 12
edited December 22 in Food and Nutrition
I absolutely love jacket potatoes for my dinner, probably one of the healthiest carbs you can take in and also you can add anything to them makes them even more scrummy. What is the average, well appropriate serving weight of one? I'd normally have about 150 grams of a cooked one, but what's the average serving suggestion?
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