SAUNA SUIT :D

jammasterduggs
jammasterduggs Posts: 54
edited December 22 in Health and Weight Loss
EXCELLENT NEWS !

You must buy one of these ! i used it for half an hour and shed .3kg's ! im serious i did a pre weigh in, post weigh in and i was sweating buckets ...if your slogging it out for hours on the treadmill or the cross trainer i suggest you switch to this:

sauna suit
full body of clothes over the top so you don't look like a martian
interval training (really easy)
1 minute average pace
30 seconds as fast as possible
1 minute average pace
30 seconds as fast as possible

repeat up until 30 minutes and watch the sweat drip off you and the weight disappear :)
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