This is my confession....

mszSHOGAN

....hahaha now I have that Usher song in my head :laugh:

Anyways, despite the fact that I am still eating the way I should (most of the time:ohwell: ) I haven't been coming on this site lately and logging everything. I checked my e-mail this morning and myfitness pal had sent me a message saying that I haven't logged in in a week and told me to not give up and the importance of that. I'm assuming its an automatically generated e-mail, but it really made me realize that I DO need to be on here more often before all of my success slips away.

So here I am, admiting that I was wrong and taking a stand to tell you all that you are in the right place to achieve whatever it is that you have set out to.

That e-mail really helped me to see the wrong path I was choosing to follow and I'm glad MFP sent it! Oh yeah and - HAPPY FRIDAY ALL! :drinker:

re_define

Happy Friday! Good to have you back! We're all here to support you

(And I started humming that usher song before I clicked into your post :laugh: )

Wecandothis

Wow! What a great service!!!!!

This place rules!

And mszSHOGAn - having humbled yourself like that, you will be greatly rewarded! Glad you're back!

RosieB405

Wow I didn't know it did that but I have been slacking off with entering in my dinner. But I still update my weight every few days so that keeps me accountable.

JaneAusten

Yes, I was "gone" for three weeks due to travel, illness and tons of summer visitors. . .It e-mailed me and I'm back and the good news is I didn't gain while away - didn't lose either.

hammersshells

I got that email last week, too! It was worded so nicely, I just had to come back. I forgot how much reading these posts helps me to stay fitness minded throughout each day. The peeps in my real life are not nearly as supportive of my efforts. What a great job the administrators/creators of this website have done. They have certainly earned some points in heaven for all the people they are helping.

Thank you MFP friends!

1harleygal

:happy: I notice when I wasn't able to get on this site every day and log in my calories my weight loss suffered. So NOW I am very religious about being on this site every day and have the weight loss to prove it. The other part of logging in to this site is staying honest with the excercises, I feel like I have cheated if I don't excercise every day and log it in here. This site keeps me honest in my eating and excercise!