Great TIP for MFP Loggers ...

jammasterduggs

Change your input categories from:

breakfast
lunch
dinner
snacks


To:
7.00am - 11.00am
11.00am - 2.00pm
2.00pm - 600pm
6.00pm - 12.00am
coffee
water


you can keep a better track on your input times, carb input and how much you are eating during the day


WISHING YOU LUCK

BAMFMeredith

I have mine set to:

Breakfast
AM Snack
Lunch
PM Snack
Pre/Post workout
Dinner

Then of course the water tracker. Has definitely been more helpful for me to look at how my day is spread out! I also track calories, carbs, fats, protein, sodium, and sugar on my regular diary, and the app on my phone tracks several vitamins and nutrients on top of that.

leslisa

This is a great idea!! Thank you

megsmom2

Ok..but I don't track times. They don't matter, and frequently breakfast is at 7 and the next chance to eat may not be tip 5. If it helps you.....great idea!

CEHayes73

Great tip. Your categories don't work for me, but I didn't even realize you can change that. Customizing it to how you eat, or think about food is really helpful.