We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I just gained back all my hard work

ilosetogain
ilosetogain Posts: 2
edited December 2024 in Introduce Yourself
Since late January I started my journey (yet again). It was awesome and I lost about 10 pounds. But as a family vacation starting last month, I went to Spain for 20 days where I gained it all back up. I have a binge eating disorder that I'm trying to overcome. So I'm starting back up. I've been doing the 30 Day Shred and trying to get into Food Lovers. I like talking to people, so add me :D

Replies

  • mad4ituk
    mad4ituk Posts: 22
    Hey,

    Just wanted to say good luck on your journey, I totally understand where you are coming from, I have a problem where I am a 100% focused on my goal or don't care what I eat. Would like to find a ground in the middle some times. Keep believing and you will hit your goal.
  • MarsChallenge
    MarsChallenge Posts: 84 Member
    in the same boat as you! Stared working out really hard last August - lost 13 lbs, and gained them all back.
    good luck to you... feel free to add me for support.
This discussion has been closed.

Categories