My goal: Lose 50 - 60 lbs by April 2012. 25 by November.

xalexxandrax

Im 200, 5'8 and i want to lose weight for PROM . Help?
Im trying this as a diet:

Slimfast 321 shake for breakfast.

anything healthy for lunch, low in fat .

Dinnere, special k with strawberrys .

snacks:
protein bar, slimfast shake with 1/2 the powder, fruits


ONLY WATER,

1 cheat day/week

Trying to do zumba 3x a week, running at least 2x at night . situups & basic stuff .