More awesome pancakes

ilovemybody133
ilovemybody133 Posts: 7
in Recipes
Just made a modified "biggest loser" oat pancake and thought I'd share. Even my kids ate them!


1 cup Oatmeal (Uncooked Rolled Oats)
4 tbsp Flaxseed Meal
6 eggs
1 cup 2% cottage cheese
2 ripe bananas
2 tbsp raw honey
4 tbsp mini choc chips

I used the immersion mixer to turn the oats into oat flour. Blended wet ingredients in a separate bowl, then added flour and flax and blended until smooth. Then stirred in chocolate chips and cooked on griddle like a regular pancake. They cooked up beautifully.

Totals - Calories 1580 (in entire batch)
Carbs 202
Fat 60
Protein 91
Fiber 23


Per Serving (made 22; 1/4 cup pancakes):
Calories 72
Carbs 9
Fat 3
Protein 4
Fiber 1
IMG_0050.jpg

Replies

  • theartichoke
    theartichoke Posts: 816 Member
    Thanks for the recipe! Do you think it would work with egg whites instead of yolks added? I could add a little PB to replace the fat...maybe a scoop or two of plain whey powder? Would that make it gross?
  • ilovemybody133
    ilovemybody133 Posts: 7
    Egg whites should work; the original recipe is egg whites. PB would probably be awesome too! Not sure about the whey powder... I haven't ever cooked with that. Worth an experiment :)
  • theartichoke
    theartichoke Posts: 816 Member
    Thank you for the tip and the recipe!!

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