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Starting Power 90 and Insanity Challenge Groups

bceagleace
bceagleace Posts: 22
edited December 2024 in Fitness and Exercise
Hello All - I'm starting two challenge groups for Insanity and Power 90 in the next couple of weeks. Both groups have participants over 30, there will be a private facebook group for people to interact in, and I'll be providing free coaching and advice.

Challenge Groups are proven to increase your chances of finishing a demanding workout program by 300-500%! Want to get in the best shape of your life, PM me!
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