Milk and Ice Cream issues

glamsam8

Sometimes, after I eat a certain type of ice cream or drink a lot of milk, I get a really upset stomach, does this ever happen to any of you? I don't think I'm lactose- intolerant but I'm still not really sure. How do you all deal with this if it happens to you?

caraiselite

i would stop eating dairy.

hooperkay

probably are lactose intolerant. that's what it does. Can take lactaid before you eat dairy or just buy the lactose free kind. I use silk milk lactose free. Also make ice cream it's good tastes just like other without upsetting my stomach.

havegoodgetgive

switch to lactose free milk