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Milk and Ice Cream issues

glamsam8
glamsam8 Posts: 39 Member
edited December 2024 in Food and Nutrition
Sometimes, after I eat a certain type of ice cream or drink a lot of milk, I get a really upset stomach, does this ever happen to any of you? I don't think I'm lactose- intolerant but I'm still not really sure. How do you all deal with this if it happens to you?

Replies

  • caraiselite
    caraiselite Posts: 2,631 Member
    i would stop eating dairy.
  • hooperkay
    hooperkay Posts: 463 Member
    probably are lactose intolerant. that's what it does. Can take lactaid before you eat dairy or just buy the lactose free kind. I use silk milk lactose free. Also make ice cream it's good tastes just like other without upsetting my stomach.
  • havegoodgetgive
    havegoodgetgive Posts: 26
    switch to lactose free milk
This discussion has been closed.

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