Guess my weight?
Replies
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151lbs- 153lbs as of 6/15/2012
:laugh:
Beat me to it!0 -
Wowsers, you look NOWHERE near that weight.
Spill - what is your exercise regime? I am guessing you lift...
Thanks!
Well, I run and walk alot! Anywhere from 1 mile to 13 miles. I have ran a couple full marathons... 26.2 miles. I bike... I have a trek 5000.. plan to ride 20 miles tomorrow.. which will take about an hour. Good fat burning work out.
Also I do ALOT of hiking!
And then Monday- Friday: Cardio from 30-60 minutes.. keeping heart rate between 150-170 and then 30 minutes of strength training, ether arms or legs.
I just have fun working out, don't make it into a chore.
I do crossfit occasionally too. KILLER workout.
Cool, I cycle and walk a lot too, looking to upgrade my bike actually, and had been wondering about Trek. I have a pretty hefty 14.6kg Carrera Crossfire right now, and wanted something lighter and more hill friendly... how is the Trek for that?
I consider my biking cardio, so I either do 60-120 minutes of that each day as well as some walking, or I do 60 mins of elliptical or running at the gym... looking now to also do some strength training, but admittedly, I like to keep the scale numbers 133 and below personally, so I might freak a little if I went up to the 140s/150s, even though you look flippin amazing.
I am almost 5'10 and 125/126.
I would love if my scale read below 150lb. But weight does not matter as much.. Kinda trying to focus of my body fat percentage... trying to get it below 20%.... My muscle mass is 120lbs... So i don't think there is a way for me to get 125lb... unless I loss some muscle.. and thats a no no... just want to get rid of fat!
My trek is super light.. look for a bike with a carbon fiber frame.0 -
150? I can't tell if your sucking in your stomach or not and that's a hard angle to get the full picture.0
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150? I can't tell if your sucking in your stomach or not and that's a hard angle to get the full picture.
Good job! lol and I have a pretty big rib cage so it sticks out naturally. It kinda sucks... just need to tone up my stomach more... get some upper abs.0 -
Wowsers, you look NOWHERE near that weight.
Spill - what is your exercise regime? I am guessing you lift...
Thanks!
Well, I run and walk alot! Anywhere from 1 mile to 13 miles. I have ran a couple full marathons... 26.2 miles. I bike... I have a trek 5000.. plan to ride 20 miles tomorrow.. which will take about an hour. Good fat burning work out.
Also I do ALOT of hiking!
And then Monday- Friday: Cardio from 30-60 minutes.. keeping heart rate between 150-170 and then 30 minutes of strength training, ether arms or legs.
I just have fun working out, don't make it into a chore.
I do crossfit occasionally too. KILLER workout.
Cool, I cycle and walk a lot too, looking to upgrade my bike actually, and had been wondering about Trek. I have a pretty hefty 14.6kg Carrera Crossfire right now, and wanted something lighter and more hill friendly... how is the Trek for that?
I consider my biking cardio, so I either do 60-120 minutes of that each day as well as some walking, or I do 60 mins of elliptical or running at the gym... looking now to also do some strength training, but admittedly, I like to keep the scale numbers 133 and below personally, so I might freak a little if I went up to the 140s/150s, even though you look flippin amazing.
I am almost 5'10 and 125/126.
I would love if my scale read below 150lb. But weight does not matter as much.. Kinda trying to focus of my body fat percentage... trying to get it below 20%.... My muscle mass is 120lbs... So i don't think there is a way for me to get 125lb... unless I loss some muscle.. and thats a no no... just want to get rid of fat!
My trek is super light.. look for a bike with a carbon fiber frame.
I shall look into that, though those carbon frame bikes seem to be very expensive, from what I have seen. I do love the look of the Treks though, and see a fair few around locally.
I am 19% bodyfat approx, using callipers. Going to do bod pod though to get a more accurate reading, probably within the next week as I am curious to know. Well done anyway, you look great, as I said.0 -
What's your diet like, do you not eat carbs?0
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I would have guessed 148, because your tall, glad to see I was close! Keep up the great work!0
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What's your diet like, do you not eat carbs?
Very low carbs. Less the 65 gs a day. High protein and fats. Lots of eggs, salmon, meats, avocado...0 -
Well, I cheated and read down so I know, but I would have guessed 130-135. You look terrific!!!!0
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135 - 140 lbs0
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What's your diet like, do you not eat carbs?
Very low carbs. Less the 65 gs a day. High protein and fats. Lots of eggs, salmon, meats, avocado...
Nice work. Further proof that eating high fat diets are not going to make you fat or derail progress. You can get toned and maintain muscle mass with a low carb diet.0 -
All you guys made me feel really good!! THANKS!0
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