Finally Time To Change

Hello everyone, my name is Mike and I'm about a week into using the MFP app. I really hope this will help to make a dent in my weight loss goal. I've been bigger most of my life but looking at the scale lately makes me sick. Plus, I'm getting my MPH degree and it feels a little backwards to educate people on healthy life choices when I'm not doing it myself! I hope to learn a lot from everyone here and welcome any advice. If you're around the Baltimore area we can always be fitness buddies. :)

Replies

  • shirleycatt
    shirleycatt Posts: 37 Member
    Mike, Congrats your new life! I have lost and gained the same 40 pounds atleast times, so I am obviouly still learning. I have tried numerous other programs, but MFP seems to really work! The food options in the tracker are amazing. Good luck! You can do this! Wait.. no.. WE CAN DO THIS!!!
  • brittajane87
    brittajane87 Posts: 20 Member
    Welcome and good luck!
  • mdet06
    mdet06 Posts: 4
    Thanks, good luck to everyone!