30day shred can someone please tell me how to log

mightymac

the calories burned onto mfp, thanks

Jennifer_nesbitt

I was told by a few others to log under circuit training general. Not sure if it's right lol. I look forward to the responses.

dawlschic007

General circuit training.

BeaterEater

I actually used a calculator on a website to figure up the calories for me. Don't remember the site though, :grumble: Google it maybe?

INSANITY43

I burn between 190 and 220 each workout of 30 Day Shred.....according to my Polar FT7 HRM......set up my own excercise and just plug in the daily burn.

nikki_marie05

I log it as circuit training.

JoDeeD

General Circuit training. I used my HRM a couple of times and the calories burned matches.

Diotima73

I have chosen "calisthenics, push ups/sit ups vigorous effort." It seems like a good description.