Went to the gym...1st time

scrappingchick72

So I went to our clubhouse gym today and walked the treadmill for 30 minutes. Yay me! I'm pooped. :yawn: Ha-ha. :laugh:

murdie

Good for you! Keep it up , it really will get easier!

mollykat73

Great job! Keep it up!

lanzaroteblue

Be careful - it gets addictive.

I used to struggle to make myself go to the
gym 3 times a week, now I have to force myself
to have 1 rest day a week :smokin:

BUT, really, well done going for the 1st time.
It's only once you make yourself go that you
realise that it's not intimidating.

Nicola x

wftiger

Be careful - it gets addictive.

^^ This ^^

I feel guilty now when I take my one day a week off. I actually enjoy it (but i would deny it if questioned).

knightreader

great job! congrats on taking the first step. take another one tomorrow! they all add up!