Mel B's Totally Fit

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kroger7
kroger7 Posts: 124 Member
in Fitness and Exercise
Just picked up this DVD last night and was going to try it this morning. Anyone use it? What do you log it as? Does anyone with a HRM use it and if so, how many calories do *you* burn while doing it? (just so I can get a general idea) I'm excited :happy:

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  • MissesOfficer
    MissesOfficer Posts: 368
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    I've had this for a while, its great!! Its all I use for toning, and I'm definitely pretty toned for still having a lot of fat to lose! I just log it under aerobics... aprox. 10 cal/minute... never used an HRM with it though!!

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