Daily Check In - 8/22/09

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goldk
goldk Posts: 1,651 Member
edited September 2024 in Motivation and Support
Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of? Burned 500 calories on the Elliptical

What would I have done differently?
Ate more (OMG!!! I can't believe I actually said this) :laugh:

What is today's personal goals? Stay within my calories and exercise

Replies

  • magglett
    magglett Posts: 2,000
    Did you stay within your nutritional goals?
    NO

    Did I reach yesterday's personal goal?
    NO

    What did I do yesterday that I am proud of?
    Measured myself for the first time since I started this journey and I have lost tons of inches

    What would I have done differently?
    Passed on the nachos for supper for starters ... exercised

    What is today's personal goals?
    Stay within my calories and exercise
  • goldk
    goldk Posts: 1,651 Member

    What did I do yesterday that I am proud of?
    Measured myself for the first time since I started this journey and I have lost tons of inches

    magglett - That is great news! Keep up the good work :flowerforyou:
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