nando's whole chicken calories
Options
awomaame25
Posts: 189 Member
I need help here, mfp says nando's whole chicken is about 736calories. Is this true? It looks like it probably should be a bit more? Anyone knows how many calories are in it? I dont want to go overboard with my calorie intake for today. I eat it without the skin of course, please give me ur inputs.
thanks
thanks
0
Replies
-
That sounds about right, assuming of course that you have no sides with it. I think a half chicken is about 350 or so, which is what I normally eat, along with the luso beans. Nandos can be very healthy if you avoid the chips and coleslaw!!0
-
Chicken itself is quite low in calories I have discovered, my chicken stir fry is much less per serve than my beef stir fry.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions