Need support

Raregreeneyes
Raregreeneyes Posts: 80 Member
edited 12:56AM in Introduce Yourself
Need Support from People that are also making huge life changes.I am looking for people to help me on my weight loss journey. I have wonderful support at home, but I also need friends that know what it is like trying to stay on track and keep to a certian calorie guide. I have been the girl that eats a whole bag (big) of chips. Now I am down to 13 chips at a time. That is a HUGE change for me. I am proud of myself :smile: I am just starting this journey, so I have a long way to go. Please add me if you would like :) Thanks

Replies

  • j9oakley
    j9oakley Posts: 1
    j9oakley I am trying to loss about 15lb I do good for a few days the I have a bad day at work and it all goes to pot. I would like some one looking over my shoulder Can you help. Thankyou. I will look over yours and encourage any way I can.
  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    I would be glad to help you out :) If I notice that I am getting near my calorie goal, I make myself do even 30 min. of Just Dance on the wii. Even if you have a "bad day" it does not mean that all is lost. I just remember everything I am thinking about eating is a calorie. Do I really need that calorie or do I want to save it for something more filling :)
  • chellebelle315
    chellebelle315 Posts: 298
    I'm here most days logging calories and checking in with the people in my news feed. Feel free to add me if you like.
This discussion has been closed.

Categories