Hello!

elluska

I'm new to the site & just wanted to say how impressed I am by the range of foods in the database....even has my graze snack boxes!! Obviously loads of people have entered foods to make this work & because of that it makes it really easy for others to use...thanks!

Any advice for a newbie...I'm trying to lose about a 10kg (or a stone 1/2) to get to my ideal weight through a combination of exercise and a change in diet (and possibly less wine :laugh: !! )