2 NSV's in 2 days

badgeratheart

On Monday, I received the results of some blood work I had done. We do it every year where I work. The report compares numbers from the past three years. In 2010, my total cholesterol was 268. In 2011, it was 231. This year, it is 183! Nice to see that eating better and excersizing is making a measurable difference while I'm frustrated with the scale.

On Tuesday, my DH told me that my rear end is very muscular. Nice to know that the running, swimming and time in the weight room is paying off there too.

IRun4Me_12

Great NSV's! Especially the compliments from the DH

TinaDay1114

CONGRATULATIONS!! I'm glad you are seeing the results -- especially in your health. And hey, a nice butt ain't bad either!!

Melanie_RS

GREAT job on the cholesterol! and I love to feel my own @ss! LOL running and cycling have given me buns of steel for sure! Let's keep workin' it!

TheOriginalGinging

Fan.Tastic!! Isn't great to know all this is for what you CAN'T see--all the affect it has on the inside workings as well as outside appearance! Congratulations!