Need some motivation

tcarro
tcarro Posts: 1
edited September 20 in Introduce Yourself
I was a soccer player who recently broke my leg playing. I've gained weight during my recovery and none of it is muscle weight. I've never been this heavy before and feel totally unhealthy . I thought an online forum might be just the thing I need to help w/ my recovery and shed the gained weight.

Replies

  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Welcome! Are you in any type of physical therapy? Are you in any kind of splint or cast any long? While the weather is good, I hear swimming is great exercise without a lot of weight and pressure on your muscles. We'll help you out. No problem. :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever!!!! You will love it here if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use, and everyone here is so nice and friendly. I just wanted to wish you much success on your weight loss journey. You can do this!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • turtle31
    turtle31 Posts: 151 Member
    Welcome, you can do it!
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