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Anyone in Rapid City, SD or in SD???

3appleshi
3appleshi Posts: 5 Member
edited December 2024 in Introduce Yourself
Hi, I'm Nicole and I have rejoined MFP at the urging of my wonderful and supportive doctor. I am enjoying the app on my phone, but would love to meet new friends to support and have them support me. I struggle with depression and anxiety and sometimes doesn't take much to get discouraged. Am really enjoying my walking workouts on my treadmill, but struggling to find a balance with calorie intake vs calories burned. Any help would be great! Was lowered to 800 but was starving!! And last night had a food binge! But today is a new day and I'm feeling positive!

A little about me: I am the oldest of 3 girls. I am married to my best friend and we will be celebrating our 11th wedding aniversary next month. We have a beautiful 2 year old daughter (we adopted her from China last year and brought her home when she was 11 months old) as well as 2 mini beagles (Bandit & Sadie) and 2 cats (kasey & Kalie).
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