Salt alternative??
Kylewire
Posts: 1
Hello forum, this is my first post so please be easy with me!!
I decided to make my own soup today full off different veg, onion, carrot, potatos, spring onion, leek, peppers. 2x low salt chicken oxo cubes.
It tasted a little bland so i added some salt and mixed pepper corns (ground).
Becase i am wanting to keep my salt intake down i was wondering if there is an alternative i could use instead of the salt?
Cheers
Kyle
I decided to make my own soup today full off different veg, onion, carrot, potatos, spring onion, leek, peppers. 2x low salt chicken oxo cubes.
It tasted a little bland so i added some salt and mixed pepper corns (ground).
Becase i am wanting to keep my salt intake down i was wondering if there is an alternative i could use instead of the salt?
Cheers
Kyle
0
Replies
-
there are low sodium salt products - often 50 / 50 sodium / potassium chloride.
Not sure that helps your goal, as the body has a sodium / potassium balance to maintain,0 -
Double or even triple your spices! You won't miss the salt!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions