Theresa's Weight Loss plan - from Steven and Chris tv show

MotivatedMom2012

I happened to catch this on tv this afternoon. This Theresa lady knows her stuff and I think her weight loss plan is do able. Having a wildcard is a great idea

On the show they said you could print off the chart she had so you can just tick off your servings as you went about your day...

I'm going to start with shooting for 8 servings of veggies every day. Here is the link to check it out.

http://www.cbc.ca/stevenandchris/2012/01/theresas-weight-loss-plan.html