Glad for a new start: TOMORROW!
jenj1983
Posts: 30
Ok, this last week has been complete hell for diet and exercise. I've really fallen off the wagon, but I'm going to hop back on tomorrow. Last week I didn't track my calories or exercise on mfp...very sad. Also, today I don't even want to think about the number of calories I consumed. It was my father-in-law's bday and I made a homemade chocolate cake for him and it was divine! I'm not going to beat myself up about this week. It was bad in many ways especially exercise. I didn't do too bad with my diet with the exception of today which I just totally blew the top off of.
Tomorrow is a new day :-)
I usually weigh on Mondays and Fridays but I'm not sure if I'll hope on tomorrow or not....
Hope everyone had a good weekend. I was very blessed this weekend in more ways than one and even though I didn't eat that great, I spent some quality time with my family and got lots done!!
Tomorrow is a new day :-)
I usually weigh on Mondays and Fridays but I'm not sure if I'll hope on tomorrow or not....
Hope everyone had a good weekend. I was very blessed this weekend in more ways than one and even though I didn't eat that great, I spent some quality time with my family and got lots done!!
0
Replies
-
Is'nt it great that we have a tomorrow? I have had an excellent week when it came to fitness "BUT" my eating was horrible, absolutely horrible especially over the weekend but like you said we have tomorrow and I aim to follow my calorie count and NOT eat my workout calories so I can get back to not feeling so puffy!!! Best wishes to you and your journey !!!
V Huber0 -
Good Luck0
-
Thank goodness there is a tomorrow because I need it! I have not tracked a thing all week, because I was on vacation and did not care! As far as eating, I did fine...calories consumed were in all the alcoholic drinks...I am home and relaxed and tomorrow is a new day! I am going to lose 20 lbs by Xmas!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions