Glad for a new start: TOMORROW!

Options
jenj1983
jenj1983 Posts: 30
in Health and Weight Loss
Ok, this last week has been complete hell for diet and exercise. I've really fallen off the wagon, but I'm going to hop back on tomorrow. Last week I didn't track my calories or exercise on mfp...very sad. Also, today I don't even want to think about the number of calories I consumed. It was my father-in-law's bday and I made a homemade chocolate cake for him and it was divine! I'm not going to beat myself up about this week. It was bad in many ways especially exercise. I didn't do too bad with my diet with the exception of today which I just totally blew the top off of.

Tomorrow is a new day :-)

I usually weigh on Mondays and Fridays but I'm not sure if I'll hope on tomorrow or not....


Hope everyone had a good weekend. I was very blessed this weekend in more ways than one and even though I didn't eat that great, I spent some quality time with my family and got lots done!!

Replies

  • vhuber
    vhuber Posts: 8,779 Member
    Options
    Is'nt it great that we have a tomorrow? I have had an excellent week when it came to fitness "BUT" my eating was horrible, absolutely horrible especially over the weekend but like you said we have tomorrow and I aim to follow my calorie count and NOT eat my workout calories so I can get back to not feeling so puffy!!! Best wishes to you and your journey !!!
    V Huber
  • onmywaytoskinny155
    onmywaytoskinny155 Posts: 228 Member
    Options
    Good Luck
  • leigh72
    leigh72 Posts: 18
    Options
    Thank goodness there is a tomorrow because I need it! I have not tracked a thing all week, because I was on vacation and did not care! As far as eating, I did fine...calories consumed were in all the alcoholic drinks...I am home and relaxed and tomorrow is a new day! I am going to lose 20 lbs by Xmas!!! :)

Categories