Working Hard for Nothing!
Replies
-
i have beem using fitness pal for a month to help me track food intake and exercise. I eat healthy staying within my calorie limit. I too have not lost 1 lb. However I am on 2 heart meds that make you gain weight. My dr wanted me to gain some weight as I was too thin to be able to be on the meds I must be on. So I am conservative in my weight loss goals. only attempting 5 lbs. not sure if im not losing because of my meds or if Im not doing diet/exercise correctly. appreciate anyone's input.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions