Just Joined and looking forward to following in your footste
Linda1959
Posts: 18
I quit smoking about 117 days ago - LOL yes I count each day. The hardest thing I have ever done in my life. I've been smoking for 30 years (I'll be 50 in December) and it seems that whatever I put in my mouth, goes right to my tummy. I LOOK Pregnant and I need help - I just want to cry. So I have to lose 15-20 very stubborn pounds. I signed up on this site to keep motivated and I joined curves which I start today as well...I will need help calculating the exercise program if anyone can tell me how to do that. I'm happy to be here!
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Hello and welcome to MFP, the best website ever!!!! You will love it here if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use, and everyone here is so nice and friendly. I just wanted to wish you much success on your weight loss journey. You can do this!!!!!!! :flowerforyou: :flowerforyou:0
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thank you I'll need your support!0
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You will LOVE Curves! Easy, fun way to excercise!0
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