Atkins and MFP

sashalarue
sashalarue Posts: 40 Member
edited December 2024 in Health and Weight Loss
Well i started doing Atkins to move the bulk of my belly fat, then i'm going to slide into a south beach style of eating...but only clean foods...kinda what i'm doing now. i'm in the induction part which restricts friuts and any type of bread.

Thoughts?
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