122 Pounds lost in a year+. My Success!
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Friggin awesome dude keep it off... keep up the good fight !0
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Congrats!!! Awesome job! Your story sounds familiar to mine. Last summer this time I was headed to 300lbs. quickly, and felt TERRIBLE all the time. Found out I was becoming a diabetic and that scared me so I started just changing everything. No drinking and so many other bad habits. I've found out that making better choices, changing my life is probably the best decision I've ever made. Glad to see and hear you did the same. Keep up the good work and enjoy life!0
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WOW, awesome job.0
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Wow! You look awesome-congrats!!0
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*Fixed Pictures
Thank you. Dr. told me I pretty much lost a teenager lmao.
You are amazing! Well done! :drinker: :drinker:0 -
wow, that is just amazing. thanks for sharing your story. and i look forward to having a before and after photo collage like you in the near future.0
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wow, that is just amazing. thanks for sharing your story. and i look forward to having a before and after photo collage like you in the near future.
You can do it. Positive thoughts to you :-)0 -
Hi, my name is Marti I just joined my fitness pal (today)... CONGRATULATIONS what a fab job you did in losing all that weight and sticking to it I know it couldn't be easy.
Can I ask you if before you started walking did your body ache, were you stiff at all? If yes, how did you work through it? How did you finally get it in your mind to start exercising. I don't have over 100 lbs to lose but nonetheless, I have about 40 and every joint, every muscle within me aches and I am trying to start turning that around.
I am told start working out hard and often or I'm wasting my time, hire a trainer otherwise I won't lose, others say start slow work your way up, Looking for tips. The first few suggestions are a little (a lot) intimidating since I have lead a sedentary lifestyle for quite some time,
Help?:frown: :frown:
Never let your body tell you to give up, your mind is a powerful tool, here is a great inspirationl video that i found on here.
http://trainerjosh.com/blog/inspirational-weight-loss-stories/
When your legs ache, And your body burns and there's sweat all over. YOU know your doing something right! Don't Give up0 -
You look awesome! Great job!0
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Way to go! WOW!!! What an accomplishment. You truly are an inspiration. You must fee GREAT!! Thanks for sharing your success!0
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I'm glad I could share my story with people who appreciate hard work. Thank you again for all the positive posts and keeping me going.0
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Congratulations!!!! Keep up the great work0
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Way to go!0
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Wow! How awesome for you! It is great to see that you did it by yourself and taking small steps toward a better you. That's what I'm doing, just being aware of what I'm eating and walking a ton. Keep up the great work!!!0
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From zero to hero!
YOU DID IT!0 -
Wow! Well done!!!!!0
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Congrats!!! You look so healthy and proud now!!0
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Awesome!!!0
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Thanks for the motivation dude!0
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Amazing! Great job!0
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