Exercise calories.

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  • jackpotclown
    jackpotclown Posts: 3,291 Member
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    you should eat your ice cream in intervals...quickly one minute....slow for 30 seconds.....repeat for 10 mins....then rest \m/
  • onikonor
    onikonor Posts: 473 Member
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    Make sure to change up the kind of ice cream you are eating every other day to confuse your body. That should do it.
  • Tanyawhite30
    Tanyawhite30 Posts: 473
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    you should eat your ice cream in intervals...quickly one minute....slow for 30 seconds.....repeat for 10 mins....then rest \m/




    YES! That's a great idea.....I'm trying that with my dinner tonight....thank you
  • CountryBoy65
    CountryBoy65 Posts: 908 Member
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    you should eat your ice cream in intervals...quickly one minute....slow for 30 seconds.....repeat for 10 mins....then rest \m/

    Thats freakin' brilliant!
  • gwenmf
    gwenmf Posts: 888 Member
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    have you tried adding whipped cream? and a cherry. fruit is important.

    ROFL -- Love this!
  • llahairdna
    llahairdna Posts: 521 Member
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    you should eat your ice cream in intervals...quickly one minute....slow for 30 seconds.....repeat for 10 mins....then rest \m/

    Thats freakin' brilliant!

    This is exactly like C25K---sounds like it would works brilliantly.

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