Maybe TMI but Ladies I need to know....

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  • rushchic
    rushchic Posts: 30 Member
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    As you can tell....it affects each person differently....but don't ever ignore a change in cycle.....make sure your Gyno or PCP are aware of the change....it can be perfectly ok and explainable, but don't just ignore it as "normal"....all changes in your body, are triggered for a reason....some healthy and others not so healthy.

    Remember to get fitness advice from fitness experts and medical advice from your medical specialist.

    Dr. Gerry Lane

    Exactly what I did. Never thought the issue I am experiencing could be from change in diet/exercise.
  • fitandstrongmommy
    fitandstrongmommy Posts: 81 Member
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    actually my periods are better when I work out and eat right.
  • RilantheFirebug
    RilantheFirebug Posts: 207 Member
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    Normal in the beginning, but if you aren't having them for long periods of time (months and months) you should follow up with your GYN. I was told not having it for a prolonged amount of time can lead to (usually) benign cysts and can affect fertility.
  • Christi6604
    Christi6604 Posts: 245 Member
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    Yep, mine moved around about a week or so. Only when I start jogging. It's mostly adjusted back now.

    BTW - my GP said it's common when people suddenly increase their activity to experience some changes.

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