We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Biotin
mysswhit
Posts: 9 Member
I have been taking Biotin for about 3 months for help in growing my hair. It really has done wonders for my hair. I also later learned that it was good for your nails and boosting my metabolism and energy as well. However; it took me all this time to realize that my sudden acne breaks out didn't begin until I started the Biotin. I have 2-3 new pimples daily. I did some research online and sure enough there were many sites that indicated that Biotin causes acne. I was just wondering if anyone has experienced this? Does anyone have any suggestions for a better vitamin? I enjoyed the hair growth but would rather have clear skin. Also can anyone recommend a good vitamin or multi-vitamin to help in energy and boosting metabolism?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions