We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

90 down. 38 to go.

janiedoe111
janiedoe111 Posts: 161 Member
edited December 2024 in Health and Weight Loss
I am stuck. Anyone lost this amount of weight and then it seems like no matter how healthy you live nothing works? I am vowing as of today to do a better job tracking my food on a daily basis, but seriously guys, I am eating super healthy. And the minimum of exercise I do on any given day is 2 miles of walk/running. And the most I do it 1 mile walk, 3 mile run and a boxing/kickboxing class.

Does my body just need to adapt to a lower weight? Am I holding on to calories for some odd reason?

I haven't been the weight I am now since I was 13. I am 28 and I weigh 208.
This discussion has been closed.

Categories