south beach diet is great but i have a problem!

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  • mrnice1058
    mrnice1058 Posts: 54 Member
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    so far so good i had a banana lastnight and a bowl of raw spinach and no cramps lastnight! and i swam for 130 mins no craps! problem solved so far :)
  • Rilke
    Rilke Posts: 1,201 Member
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    so far so good i had a banana lastnight and a bowl of raw spinach and no cramps lastnight! and i swam for 130 mins no craps! problem solved so far :)

    Excellent, glad to hear it.

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