Insanity Challange Help

lsimmons2006
lsimmons2006 Posts: 4
edited December 2024 in Introduce Yourself
Hello,

My name is Laci. Im 28 years old and I recently started the Insanity 60 day challange. Im currently on week 4 and only lost 4 pounds. Am I doing something wrong? I'm 5,2, 147lbs (solid), and my goal weight is 130.... Please help.

Replies

  • DrScrappy
    DrScrappy Posts: 48
    4 lbs is good lol. You probably won't lose much weight at all, but when it's all said and done you will look amazing. I'm entering week 4 and I hardly lost 4 lbs but I can see results coming through. I hear it's the 2nd month that does the trick.
  • Kal_n_130
    Kal_n_130 Posts: 119 Member
    Measure!!!!!! You will lose inches more than pounds.
  • ndnmomma
    ndnmomma Posts: 466 Member
    No nothing your doing wrong. I didn't lose that many pounds the whole 60 days but I didn't have a lot to lose. I did lose lots of inches, so take more stock in that!
  • mariapa01
    mariapa01 Posts: 1
    I am on week 3 of Insanity and have not lost too much either. But I am losing inches as I am toning my body. Also eat lean meats only such as tilapia, salmon, chicken, and turkey. Eat healthy carbs only like fruit, vegetables, and whole grains. Cut out any coffee and carbonated drinks and with this combination you will see amazing results. It is not all about the weight lost. Remember that muscle weighs more than fat. Measuring is a must!!! You may be losing more inches than weight. :)
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