What does your food diary look like??
lucylAnneMason
Posts: 87
Just thought it would be fun to see what everyones food diary looks like
http://s1243.photobucket.com/albums/gg552/lucyanne48/?action=view¤t=foodday.jpg
1. Lunch=Sainsbury's - Baby Leaf Cous Cous, Edamame & Feta Salad, 1 pack
336kcal
2. Afternoon snack= Sainsbury's Be Good to Yourself - Humous Dip, 100 g
Generic - Sugar Snap Peas, Raw, 6 pods (34g)
Generic - Baby Sweetcorn 40 g
185kcal
3.Dinner= Kingsmill Crusts Away Soft to the Edge - White, 2 slice
Tesco - Meat Free Vegetable Fingers*, 3 fingers (49g)
Heinz - Light Mayonnaise, 15 gm
Walkers - Baked Stars Salt & Vinegar, 23 g
394kcal
4.Evening snacks= Generic - Apple - Granny Smith Medium (154g), 1 Apple
Sainsbury's - White Grapes (Seedless), 100 g
Tangerine - (Medium), 1 Tangerine
Nestle Aero White Chocolate Mousse - Nestle Aero White Chocolate Mousse, 58 g
Nestle - Milkyway 21.9g
Kelkin - Chocolate Rice Cakes, 1 cake
467kcal
What about yours??
http://s1243.photobucket.com/albums/gg552/lucyanne48/?action=view¤t=foodday.jpg
1. Lunch=Sainsbury's - Baby Leaf Cous Cous, Edamame & Feta Salad, 1 pack
336kcal
2. Afternoon snack= Sainsbury's Be Good to Yourself - Humous Dip, 100 g
Generic - Sugar Snap Peas, Raw, 6 pods (34g)
Generic - Baby Sweetcorn 40 g
185kcal
3.Dinner= Kingsmill Crusts Away Soft to the Edge - White, 2 slice
Tesco - Meat Free Vegetable Fingers*, 3 fingers (49g)
Heinz - Light Mayonnaise, 15 gm
Walkers - Baked Stars Salt & Vinegar, 23 g
394kcal
4.Evening snacks= Generic - Apple - Granny Smith Medium (154g), 1 Apple
Sainsbury's - White Grapes (Seedless), 100 g
Tangerine - (Medium), 1 Tangerine
Nestle Aero White Chocolate Mousse - Nestle Aero White Chocolate Mousse, 58 g
Nestle - Milkyway 21.9g
Kelkin - Chocolate Rice Cakes, 1 cake
467kcal
What about yours??
0
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