Need some help

Saudimom
Saudimom Posts: 136
edited September 2024 in Health and Weight Loss
I always seem to have a negative in Protein. Is that ok Thanks Renee':huh:

Replies

  • debb1985
    debb1985 Posts: 19
    They set protein pretty low on MFP, so I always go over. I have lost weight and I know others have to even though they go over on protein....so I would not worry about it :)
  • thirtyby40
    thirtyby40 Posts: 702 Member
    I always seem to have a negative in Protein. Is that ok Thanks Renee':huh:

    I always had the same problem, but was losing weight well. I went in and changed my protein ratio. I do better with more protein, if I don't have enough I binge eat.
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