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Zumba and calories being burned?

Yummypunknpie
Yummypunknpie Posts: 12 Member
edited December 2024 in Fitness and Exercise
i just started getting into zumba and i saw that on MFP it doesnt have the calories that are being burned..does anyone know how many calories are being burned?please help THANKS :flowerforyou:

Replies

  • shbretired
    shbretired Posts: 320 Member
    If you go whole hog out; jogging, jumping, push ups etc 1000 calories per hour.

    Hard to say since I don't know what routines you're doing.
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