How do you bust a plateau?

taintedbutterfly18

I am so close to reaching my goal. I am about 10 to 15 lbs away and now my weight is stuck...again. Any suggestions for getting past plateau? I increased my calories and that helped me shed about 3 or 4 lbs a few weeks ago, but now I'm stuck again. Help!

moe0303

I busted a plateau by cutting carbs in addition to calories and my weightloss skyrocketed. Of course, everybody is different...